Dua for Happiness and Peace: Find Inner Calm

Dua for Happiness and Peace: Find Inner Calm

The Pursuit of Happiness and Peace

As Muslims, we know that true happiness and peace come from Allah alone. In this post, we'll explore a powerful dua for happiness and peace, along with tips and Quranic verses to help you find inner calm.

The Dua for Happiness and Peace

اللّهُمَّ إِنِّي عَلَيْكَ تَوَكَّلْتُ ، وَإِلَيْكَ تَوَجَّهْتُ ، وَبِكَ تَفَعَلْتُ ، وَإِلَيْكَ تَوَجَّهْتُ . أَسْأَلُكَ خَيْرَ كُلِّ خَيْرٍ ، وَأَعُوذُ بِكَ مِنْ شَرِّ كُلِّ شَرٍّ . اللّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْهَمِّ وَالْحُزْنِ ، وَالْجُرْبَاثِ وَالْكَسَلِ ، وَالْبُخْلِ وَالْجَبْنِ . وَأَعُوذُ بِكَ مِنْ عَذَابِ الْقَبْرِ ، وَمِنْ عَذَابِ النَّارِ . وَأَعُوذُ بِكَ مِنْ فِتْنَةِ الْمَحْيَا وَالْمَمَاتِ .

Translation

O Allah, I rely on You, and I turn to You, and I entrust my affairs to You. I ask You for all that is good, and I seek refuge in You from all that is evil. O Allah, I seek refuge in You from anxiety, sorrow, and fear, and from miserliness, cowardice, and laziness. And I seek refuge in You from the punishment of the grave, and from the punishment of Hellfire. And I seek refuge in You from the trials of life and death.

Quranic Verses

• - "Indeed, in the remembrance of Allah do hearts find peace." (Surah Ar-Ra'd, Verse 28)
• - "And whoever is grateful, he is grateful for the benefit of his own soul." (Surah Luqman, Verse 12)

• - "And your Lord is going to give you, and you will be pleased." (Surah Ad-Duha, Verse 5)

• - "But whoever works righteousness, whether male or female, while he is a true believer - verily, to him We will give a good life, and We shall pay them certainly a reward in proportion to the best of what they used to do." (Surah An-Nahl, Verse 97)

Hadith

"The happiest of people are those who are content with what Allah has given them." (Tirmidhi)

Incident from the Life of the Prophet Muhammad (peace be upon him)

A man came to the Prophet Muhammad (peace be upon him) and said: "O Messenger of Allah, I am troubled by my sins and I feel overwhelmed by my mistakes." The Prophet Muhammad (peace be upon him) listened to the man's concerns and then said: "Do not be sad, for Allah is merciful and forgiving. Remember the story of the Prophet Yusuf (Joseph), who was separated from his father and brothers, but Allah reunited them and granted them happiness and peace."

Tips for Finding Inner Calm

1. *Practice Gratitude*: Take time each day to reflect on the blessings in your life.

2. *Connect with Nature*: Spend time outdoors, and appreciate the beauty of creation.

3. *Mindfulness*: Focus on the present moment, and let go of worries about the past or future.

4. *Self-Care*: Take care of your physical, emotional, and spiritual well-being.

 

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Instructions

Recite this dua regularly, reflect on the Quranic verses, and follow these tips to find inner calm and happiness in your life. Remember, true peace and happiness come from trusting in Allah's plan and seeking His guidance.

Need Guidance?

If you need help finding happiness and peace in your life, feel free to reach out to me, Maulana Hafiz Abdul Fattah Naqshbandi Shazli . I'll be happy to guide you on your journey.

Additional Methods to Recite this Dua

• Recite this dua 125,000 times in the manner of the Sufis, with the intention of zakaat. Reciting it once after every prayer will bring more benefits.

• Recite this dua 12,000 times in a week, in the following manner: 

• - Day 1: 1,000 times 

• - Days 2-6: 2,000 times each day 

• - Day 7: 1,000 times

• Recite this dua 100 times after Fajr and Maghrib prayers.

*Please seek permission from us before reciting this dua in these additional ways. You can ask for permission in the comments section or via WhatsApp.